Blackbelt Mindset

Would you like to update your mind, body, and soul through the mindset of today’s modern samurai?

Welcome to the Blackbelt Mindset - Found by Jeffrey Gallardo and Carolyn Chiu. We are a dynamic partnership fueled by a shared passion for movement! With Jeffrey as a jiu-jitsu lifestyle coach and Carolyn as an aerialist artist trainer, they come together to create a unique collaboration that empowers individuals to reach new heights physically, mentally, and spiritually.

Jeffrey Gallardo brings his expertise in jiu-jitsu, a martial art that encompasses physical techniques, mental resilience, and personal growth. As a lifestyle coach, he guides those seeking a higher self through the principles of jiu-jitsu, helping them develop discipline, focus, and self-confidence both on and off the mat. Jeffrey's coaching is not just about techniques, but also about cultivating a mindset that embraces continuous learning, self-awareness, and empowerment.

Carolyn Chiu is a skilled performing aerial artist, offering small group classes in lyra, handstands, and flexibility. With her deep understanding of the human body and movement, she inspires and guides individuals to explore their physical potential, push their boundaries, and unleash their creativity. Carolyn's training goes beyond physical skills, as she emphasizes the importance of mindset, self-expression, and self-care in achieving optimal performance and well-being.

Together, Jeffrey and Carolyn create a holistic approach to movement, combining their expertise to offer comprehensive coaching and training programs that cater to the unique needs and goals of their clients. Whether you're a beginner seeking to start your movement journey, an athlete looking to enhance your skills, or anyone in between, Jeffrey and Carolyn are dedicated to helping you unlock your full potential and thrive in your pursuit of movement excellence.

Thank you for visiting our website and joining us in our passion for movement. We invite you to explore our offerings, learn more about our coaching and training approach, and connect with us to embark on a transformative journey towards a higher self through the power of movement. Get ready to elevate your mind, body, and spirit with Jeffrey Gallardo and Carolyn Chiu!

Limited SPOTS LEFT

April 1, 2023, Jeffrey Gallardo, aka Brooklyn’s Last Samurai will only accept 2 clients to transform their mind, body, and soul into the Blackbelt Mindset. He will be more than your personal trainer. He will coach your mindset to be the best version so you can achieve your health and wellness goals. Train under the best New York City Martial Arts Jiujitsu BJJ Coach!

Are you a former martial artist or athlete? You may be eligible to receive discount when you inquire.

Last Updated April 2023

Jeffrey Gallardo Lineage

Jeffrey Gallardo earned a jiu-jitsu blackbelt by 2018 at Renzo Gracie Academy. For 15 years he remained loyal to one instructor whom he earned all his colored BJJ belts - blue, purple, brown, and black. This one instructor, John Danaher, is a black belt under the infamous living legend Renzo Gracie.

Jeff’s martial arts background is combat and grappling. Currently he holds black belt with one degree under Mike Jarimillo who is John Danaher’s first black belt.

He’s the NYC-based world-class personal trainer to the MMA athletes. With over 25+ years of working at gyms and personal trainer experience, Jeff is widely recognized for shaping the hardest mindsets in the NYC martial arts industry.

He is certified strength, conditioning and personal trainer, bringing a no-nonsense but unique approach to physical fitness and diet programming with every client.

His unique fitness program Black Belt Mindset combines endurance training, food journalizing, affirmations, strength training, Brazilian Jiu-jitsu, running, biking, aquatic work, corrective exercises, breath work, and meditation.

When not on location or at his studio, you can find Jeff and his wife, Carolyn, visiting Costa Rica.

Who is Blackbelt Mindset for?

  • Age 30+

  • Everyday person who works in office, retail, hospital

  • Former Athletes - grapplers, runners & biker

  • People who sit at desks for work

  • New Yorkers who deal with a lot of BS

  • Martial Artist who wants to better themselves

  • C o v i d Depression & anxiety

  • Overweight

  • Experienced surgery and never fully recover

  • Low self esteem who want to see the truth in themselves

By the time you’ve hit age 30, you may have experience the following: depression, anxiety, too much to drink, a fat gut, developed poor habits, an under lying morbidity, organs failing, auto-immune disease, first stage of cancer, loss of mobility in your spine, legs, or arms, traumatize injury, PTSD, digestion issues, and the list goes on and on. We have the best solution for you! 6 Week Holistic Blackbelt Mindset Transformation

Benefits of Blackbelt Mindset Transformation

  • Have fun in small group training 2-3x’s per week with your trainer Jeff; so you will be discipline to earn your transformation

  • Increase your muscle mass - because as your body deteriorates from age, building muscles will protect your body.

  • Battle chronic stress - by releasing dopamine, so you keep your brain cells happy

  • Lose weight - so you can feel confident

  • Live longer - so you can enjoy the quality of life

  • Practice daily good habits - to help you continue on your new healthy lifestyle

  • Build stronger immune system - to decrease your chances of heart disease, diabetes, breast and colon cancer, and osteoporosis.

  • Sharpen mindset - to boost mental resilience

  • Less back and body joint pain - so you can enjoy life

  • Recover from dramatic experiences - ex: divorce

  • Recover from post surgery